MENOPAUSE CARE
At Saffron & Sage, we support women through every season of life, including the profound and powerful transition of menopause.
In Chinese Medicine, menopause is honored as a sacred transition—a time when a woman’s energy, or jing, turns inward, marking the beginning of her wise woman years, where deep insight and spiritual strength come into fuller expression.
Our approach combines evidence-based natural medicine with traditional healing practices to help you navigate hormonal shifts, fatigue, sleep changes, mood swings, and more. Whether you are in perimenopause, menopause, or post-menopause, we meet you where you are.
WHAT WE SUPPORT
Our collaborative-care team will help you to navigate:
Hot Flashes & Night Sweats
Sleep Disturbances & Insomnia
Mood Changes & Irritability
Hormonal Imbalances
Low Libido
Vaginal Dryness
Weight Gain
Low Energy / Fatigue
Brain Fog & Memory Changes
Anxiety & Depression
Joint Pain or Muscle Aches
WHAT TO EXPECT
Your treatment plan will be personalized to your unique needs. You may experience:
Acupuncture sessions to support hormonal balance
Nutritional guidance for hormone-supportive eating
Herbal remedies and supplement protocols
IV therapy to support energy and hydration
Therapeutic massage to reduce tension and promote lymphatic flow
Emotional and spiritual support from trained practitioners
You’ll receive care that respects the complexity of your body and empowers you to move through this transition with grace.
COMMON TREATMENTS FOR MENOPAUSE
+ Menopause Acupuncture
Designed to help balance hormones and ease symptoms like hot flashes, night sweats, and mood swings.
+ Microneedling
Enhance collagen production and skin tone while supporting hormonal skin health.
+ IV Therapy for Hormone Support
Nutrient-rich IVs can ease fatigue, brain fog, and improve energy levels.
+ + Hormone Balancing Acupuncture
Gentle support to restore hormonal rhythm and reduce emotional or physical discomfort.
+ Select Facial Treatments
Address menopause-related skin changes with holistic esthetician care.
WHO IT'S FOR
Whether you're just beginning to notice changes, deep in the transition, or moving into post-menopause, our care is tailored to meet you exactly where you are. You don’t have to do this alone—we're here to help you feel empowered, supported, and informed every step of the way.
START YOUR JOURNEY
Take the first step towards your wellness journey by applying to become a member. Our Women’s Health Experts will guide you through the process with personalized support tailored to your specific needs.
Guest Pass:
Experience your first appointment, including a consult, to discover the benefits of our holistic approach.
Membership:
Gain full access to exclusive treatments, tailored plans, and ongoing support as part of our member community.
For guidance on applying for membership or scheduling your discovery call, please call or text 619.933.2340 or email us at service@saffronsageliving.com. We’re here to help you every step of the way!
Read Our Blogs
Menopause
Menopause is a woman's natural transition from one stage into another. Ideally, this happens gracefully, without any problems or health concerns. But largely due to our modern lifestyle, with excessive stress and unbalanced diets, this can be a challenging time for some women, leading to unwanted physical and emotional symptoms.
Read MoreMassage Therapy for Menopause: Easing Pain and Promoting Relaxation
Menopause marks a significant life transition for women, bringing with it various physical and emotional changes. From hot flashes and night sweats to anxiety, joint pain, and fatigue, the symptoms of menopause can disrupt daily life and impact overall well-being. While hormone replacement therapy (HRT) and other conventional treatments are commonly recommended, an increasing number of women are seeking holistic solutions to manage menopause symptoms naturally.
Read More